![Ikigai - The Japanese Secret to a Long and Happy Life - Héctor García and Francesc Miralles (2017)[EPUB]](https://cdn.sktorrent.eu/obrazky/f1302fc66ca506c3ebd45f70fe76fb2b07f44507.jpg "Ikigai - The Japanese Secret to a Long and Happy Life - Héctor García and Francesc Miralles (2017)[EPUB]")
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Názov: | Ikigai - The Japanese Secret to a Long and Happy Life - Héctor García and Francesc Miralles (2017)[EPUB] |
Hodnocení: | N/A |
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| Kategória: | Knihy a Časopisy -  |
Velikost: | 8.6 MB |
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| Pridaný: | 2025-08-16 |
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| Ikigai - Hector Garcia.epub |
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| Skontrolován: | 2025-08-16 |
Peerov: | 10 (Seed: 10, Leech: 0) |
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Jazyk: EN
Autoři: Francesc Miralles, Héctor García
Název: Ikigai : The Japanese secret to a long and happy life
Rok: 2017
Uncover the Japanese secret to a long and happy life with Ikigai: The Japanese Secret to a Long and Happy Life, the internationally bestselling guide that introduces you to the transformative concept of ikigai. Inspired by the world’s longest-living people on the Japanese island of Okinawa, this enlightening book reveals the profound impact of discovering your unique purpose.
The inhabitants of Okinawa believe that everyone has an ikigai-a compelling reason to rise each morning. This inspiring and comforting read will empower you with the life-changing tools needed to unveil your personal ikigai. Learn to leave urgency behind, nurture meaningful friendships, and immerse yourself in your passions, guiding you toward a life filled with joy and fulfillment.
Filled with science-based insights woven into an honest and engaging narrative, Ikigai gently leads you along your journey without imposing quick fixes. It's a warm and kind invitation to explore what makes life truly fulfilling.
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Los Angeles Times bestseller If hygge is the art of doing nothing, ikigai is the art of doing something-and doing it with supreme focus and joy. -New York Post Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai (pronounced ee-key-guy)-the happiness of always being busy-as revealed by the daily habits of the world's longest-living people. *And from the same authors, don't miss The Book of Ichigo Ichie-about making the most of every moment in your life.
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What's your ikigai? Only staying active will make you want to live a hundred years. -Japanese proverb According to the Japanese, everyone has an ikigai-a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai-the place where passion, mission, vocation, and profession intersect-means that each day is infused with meaning. It's the reason we get up in the morning. It's also the reason many Japanese never really retire (in fact there's no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they've found a real purpose in life-the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds-one of the world's Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and-their best-kept secret-how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn't want to find happiness in every day?
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